Paola Pomponi - MA., ADEP.

UKCP (Accr.), MBACP., BASRT.

Life Review Therapy.

We usually take for granted that a car needs a yearly service and MOT and a Company has to file accounts and hold an AGM.  Yet people rarely think of setting aside a little time to review their own life situation, and assess their achievements or draw plans for the future.

I invite my clients to take advantage of Short-Term Existential Psychotherapy in order to assess, in a professional and confidential way, how things are going and, better still, how they could be improved.  This not only helps identify areas that may need to be clarified and developed, but also highlights achievements and success and offers an opportunity for corroborating awareness of one’s strengths.

Although the word therapy implies the idea of a cure, I feel that there is much more than that within the Existential Psychotherapy discipline.  Talking with a professional practitioner facilitates understanding and develops ideas and motivation.  It alleviates hardship and suffering and it brings meaning into everyday life.

I offer Life Review Therapy as cost-effective, short term modules of 6 sessions.

e-mail: paola@existential-psychotherapist.com