Paola Pomponi - MA., ADEP.

UKCP (Accr.), MBACP., BASRT.

Existential Therapy:  

 

I am a trained Existential Psychotherapist. This means that I approach psychotherapy through a philosophical stand-point.

 

Far from being an intellectual or abstract approach, Existential Psychotherapy examines the individual in his/her context and in relation to others and to the surrounding world.

 

I draw attention to my clients’ understanding of their own philosophy of life. I analyze and discuss with them what they wish to retain and what they wish to be change in order to identify and take advantage of new opportunities and increase the quality of life.

 

Existential Psychotherapy can be time-limited or open-ended.  It can be cost-effective and solution focused. It involves creating an understanding of clients’ basic beliefs and inherited assumptions and it helps clients to make choices and to re-define their world-view in order to achieve their goals and aspirations.

 

 

I integrate different techniques within my Existential orientation, such as Cognitive Behavioral Therapy (CBT ), Attachment Therapy, Focusing and Mindfulness, just to name a few.

 

 

 

e-mail: paola@existential-psychotherapist.com